Cod with provençal vegetables and potato-garlic puree

Name: cod with provençal vegetables and potato-garlic puree
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: French
Ingredients: 5 tablespoons olive oil; 1 tray sliced mushrooms 125 g; 2 cloves garlic pressed; 1 yellow bell pepper in strips; 1 bag Provencal stir fry mix 400 g; 2 tablespoons dried Provençal herbs; 2 times 250 gr cod fillet in 4 pieces; 1 business suit mashed potatoes à la minute 180 g

A tasty French recipe. The main course contains the following ingredients: fish, olive oil, sliced mushrooms (125 g), garlic (pressed), yellow pepper (in strips), Provençal stir-fry mix (400 g), dried Provençal herbs, cod fillet (in 4 pieces) and mashed potato à la minute (180 g).

Ingredients

Kitchen Stuff

stir fry

Directions

Heat 1 oil in woks and cook mushrooms with half of garlic for 2 minutes.
Add the pepper and vegetable mix and stir-fry for another 5-7 minutes, until the vegetables are al dente.
Season with Provencal herbs, salt and pepper.
Spread cod fillet with salt, pepper and 1 tbsp flour.
Heat 2 tablespoons of oil in frying pan and fry about 4 minutes on each side.
Prepare the puree according to the instructions for use.
Stir in the remaining oil and garlic.
Divide fish over four plates, create vegetables and mashed potatoes next to it..