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Courtney Crum
Courgetti with curry chopped sauce
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Ingredients
Directions
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Additional requirements: spiral cutter.
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Chop the onion and finely chop the garlic.
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Peel the carrot, halve in length and cut the halves into thin slices.
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Fry the minced meat gently in a frying pan until some fat comes out.
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Turn the heat upwards and fry the minced meat while stirring.
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Put the onion, garlic, carrot and curry powder through and bake for two minutes.
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Add the tomato cubes with juice and some salt and pepper.
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Let the sauce simmer slowly for ten minutes.
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Arrange the courgettes with the spiral cutter in beautiful spaghetti ribbons.
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Heat the olive oil in a stirring and add the zucchini spaghetti.
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Sprinkle with salt and pepper and drizzle with lemon juice.
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Preheat the zucchini though until the ribbons soften slightly.
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Serve the zucchini spaghetti with the minced meat sauce.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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