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Amie W.
Couscous with meatballs and raisins
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Ingredients
Directions
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Mix the couscous, raisins and 2 tablespoons of oil in a bowl, pour in the stock and let it soak for about 5 minutes.
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In the meantime, combine the mince with the onion, garlic, curry, salt and pepper in another bowl. Turn 8 balls of minced meat with moist hands.
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Heat the rest of the oil in a frying pan and fry the meatballs around brown.
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Add the tomato cubes, honey, Italian vegetables and a good pinch of salt and simmer for about 10 minutes at medium height.
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Serve the meatballs on the couscous.
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205 minMain dishRed pepper, shallot, garlic, fresh ginger, peanut butter with pieces of nut, crushed yellow root (turmeric), rib, peanut oil, chilled lemongrass lemongrass, lime, water, beef broth tablet, coconut cream,rendition of cisca -
60 minMain dishflat leaf parsley, wasabipasta, butter, tuna steaks, ketjapmarinade, olive oil, bunch onions,tuna with wasabi butter and spring onions -
75 minMain dishwinter carrot, bunch onion, tap water, fresh ginger, Red pepper, garlic, white coal, herbal stock, Japanese soy sauce, bean sprouts,oriental vegetable soup -
25 minLunchgreen pepper, Red pepper, olive oil, garlic, mushroom, egg, milk, cream, paprika, cooked ham, fresh parsley, frozen parsley,paprika omelette with ham and mushrooms
Nutrition
685Calories
Sodium0% DV0g
Fat37% DV24g
Protein54% DV27g
Carbs29% DV86g
Fiber0% DV0g
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