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Mark Mitchell
Couscous with kohlrabi
A tasty recipe. The main course contains the following ingredients: meat, sugar snaps, Moroccan couscous (317 g), tart tarts, salt and pepper, olive oil and turnips in cubes (300 g).
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Ingredients
Directions
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Clean sugar snaps, boil in plenty of boiling water for approx.
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3 minutes and drain.
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In couscous and raisins (from pack) mix with 4 dl of boiling water.
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Leave couscous for about 5 minutes.
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Sprinkle the tartar with salt and pepper.
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Fry 2 tablespoons of oil in frying pan and brown and cooked tart tarts in approx.
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7 minutes.
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Heat in wok rest of oil, turn the turnip roast into stirring for approx.
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4 minutes.
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Spread the herb mixture (out of the pack) over it.
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Create couscous and sugar snaps with a mix of rapeseed mix and continue heating for approx.
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2 minutes.
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Prepare turnip-couscous salad on plates and place tartar on it..
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Nutrition
495Calories
Sodium0% DV1.630mg
Fat23% DV15g
Protein64% DV32g
Carbs19% DV57g
Fiber20% DV5g
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