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Crispy chicken with caramelised chicory
Crispy fried chicken you eat in this dish with lightly sweet caramelised chicory and golden brown potato wedges.
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Ingredients
Directions
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Wash the potatoes and cut them into pieces unpeeled. Boil them in a large pan of water with salt, if necessary, for 8 minutes. Drain and let drain well.
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In the meantime, remove the underside of the chicory, halve in length and remove the hard core.
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Halve the halves once again in the length. Clean the garlic and cut finely.
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Peel the pear, halve in length and remove the core. Cut the flesh lengthwise into thin segments. Meanwhile, cut the parsley fine.
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Heat the grill pan without oil or butter, sprinkle the chicken fillet with pepper and salt and grill the meat on the skin 6 minutes. Turn and grill for 5 minutes.
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In the meantime, heat the butter in a large frying pan and fry the potatoes and garlic in 10 min. On medium heat until golden brown. Change regularly.
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In the meantime, heat the butter in the second frying pan and fry the chicory, sugar and walnuts for 6 minutes on medium heat. Change regularly.
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Mix the parsley with the potato wedges. Put the pear in the chicory and scoop. Serve together with the chicken.
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Nutrition
835Calories
Sodium3% DV80mg
Fat74% DV48g
Protein60% DV30g
Carbs22% DV65g
Fiber48% DV12g
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