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Barley salad with smoked chicken breast, egg and avocado from dafne skippers
 
 
1 ServingsPTM15 min

Barley salad with smoked chicken breast, egg and avocado from dafne skippers


Quick salad with pearl barley, lamb's lettuce, avocado, tomatoes, smoked chicken breast, mustard and tarragon.

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Directions

  1. Cook the pearl barley just as done according to the instructions on the package.
  2. Pearl barley must have another bite, because then it is the tastiest. Allow to cool slightly.
  3. In the meantime, bring a pot of water to the boil and boil the egg in approx. 8 minutes. Let it frighten under cold running water.
  4. Mix all ingredients for the dressing. Season with sea salt and pepper.
  5. Put the barley in a bowl and mix with the lamb's lettuce. Put the avocado, to and chicken fillet on it.
  6. Peel the egg, cut into quarters and place on the salad. Pour over the dressing and sprinkle with the spring onions.


Nutrition

690Calories
Sodium37% DV880mg
Fat58% DV38g
Protein74% DV37g
Carbs15% DV46g
Fiber32% DV8g

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