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Barley salad with smoked chicken breast, egg and avocado from dafne skippers
Quick salad with pearl barley, lamb's lettuce, avocado, tomatoes, smoked chicken breast, mustard and tarragon.
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Ingredients
Directions
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Cook the pearl barley just as done according to the instructions on the package.
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Pearl barley must have another bite, because then it is the tastiest. Allow to cool slightly.
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In the meantime, bring a pot of water to the boil and boil the egg in approx. 8 minutes. Let it frighten under cold running water.
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Mix all ingredients for the dressing. Season with sea salt and pepper.
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Put the barley in a bowl and mix with the lamb's lettuce. Put the avocado, to and chicken fillet on it.
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Peel the egg, cut into quarters and place on the salad. Pour over the dressing and sprinkle with the spring onions.
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Nutrition
690Calories
Sodium37% DV880mg
Fat58% DV38g
Protein74% DV37g
Carbs15% DV46g
Fiber32% DV8g
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