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Stmwood
Caldo verde (kale soup in portuguese)
A tasty recipe. The main course contains the following ingredients: meat, chorizo sausage in one piece, traditional olive oil and fresh kale (or cavolo nero).
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Ingredients
Directions
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Cut the chorizo into pieces. Heat the oil in a frying pan and gently fry the chorizo until they are crispy and brown. Put them on a plate.
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Peel the potatoes and cut into cubes. Chop the onion. Fry the onion gently in the same shortening.
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Spoon the potato and kale through the onion and pour in the stock. Bring to the boil and cook the soup gently for 15-20 minutes.
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Puree the soup with a hand blender until it has a coarse texture. Stir in the chorizo and warm the soup for a moment.
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Season spicy with (freshly ground) pepper and salt. Serve the caldo verde in large soup bowls. Delicious with coarse slices of floor bread.
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Nutrition
465Calories
Sodium12% DV285mg
Fat49% DV32g
Protein34% DV17g
Carbs9% DV27g
Fiber24% DV6g
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