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Mexican tomato soup with corn
Soup of paprika, corn, kidney beans, paprika, cheddar, chicken breast and tortilla chips.
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Ingredients
Directions
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Halve the peppers and remove the stalk and seeds. Cut the flesh into thin strips and halve.
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Drain the corn. Put the kidney beans in a colander and rinse under cold running water.
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Put the peppers, corn and kidney beans together with the contents of the packet of tomato soup and the paprika in a soup pot with the hot water.
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Bring to a boil over a high heat. Turn down the heat and simmer for 10 minutes on low heat. Stir frequently.
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Meanwhile, grate the cheddar. Add the chicken to the soup and heat for another 2 minutes.
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Divide the soup over the deep plates, sprinkle with the cheese and serve with the tortilla chips.
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35 minMain dishsteak, soy sauce, sesame oil, garlic, granulated sugar, egg noodles, asparagus broccoli, sunflower oil, zucchini, Red onion,stir-fried steak with asparagus broccoli and noodles
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50 minMain dishricotta, ripe pears, rosemary, traditional olive oil, wholemeal spelled spaghetti, boiled beets, garlic, arugula,spaghetti with beet and ricotta and pear from the oven
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35 minMain dishpasta, olive oil, leeks, zucchini, salt, freshly ground pepper, salami, creme fraiche, egg, Verge grated cheese, bread-crumbs,pasta from the oven with leek, zucchini and grated cheese
Nutrition
405Calories
Sodium0% DV4.700mg
Fat15% DV10g
Protein56% DV28g
Carbs15% DV46g
Fiber40% DV10g
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