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Pollo alla cacciatora
 
 
4 ServingsPTM155 min

Pollo alla cacciatora


Stew of chicken, rosemary, tomato, capers and red wine.

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Directions

  1. Sprinkle the chicken with pepper and salt. Squeeze out the garlic. Put the chicken in a bowl and add the wine, sprigs of rosemary and garlic.
  2. Let the chicken marinate in the refrigerator for at least 1 hour.
  3. Remove the chicken from the refrigerator and pat dry. Keep the marinade. Sprinkle the chicken with the flour. Slice the rest of the garlic.
  4. Heat the oil in a frying pan and cook the garlic for 1 min on medium heat. Add the chicken and brown all around.
  5. Add the marinade, tomatoes, olives and balsamic vinegar and bring to the boil. Let 60 minutes with the lid on the pan on low heat.
  6. After 40 minutes, remove the lid from the pan, add the capers and simmer for another 20 minutes.


Nutrition

480Calories
Sodium20% DV480mg
Fat42% DV27g
Protein72% DV36g
Carbs5% DV15g
Fiber16% DV4g

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