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Mini quiches with green salad
 
 
4 ServingsPTM40 min

Mini quiches with green salad


Small quiches of tomato and mozzarella, and salad.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Line 8 cavity molds with the slices of puff pastry. Prick holes with a fork and bake in the middle of the oven for approx. 5 min.
  3. Meanwhile cut the tomatoes into 8 slices. Cut the mozzarella into cubes and beat the eggs.
  4. Spoon the mozzarella and pesto through the eggs and season with salt and pepper.
  5. Remove the muffin mold with puff pastry from the oven, pour in the egg mixture and divide the slices of tomato over it.
  6. Bake in the middle of the oven in about 20 minutes until golden brown and done.
  7. Meanwhile, halve the cucumber in the length and cut into slices. Cut the tomatoes into pieces, remove the seed lists (do not throw them away).
  8. Put the pesto, the seed lists of the tomatoes and the oil in a high cup and puree with the hand blender into a dressing.
  9. Season with pepper and salt. Mix the slices of tomato with the cucumber and beat and sprinkle with the dressing. Serve at the quiches.


Nutrition

590Calories
Sodium31% DV750mg
Fat60% DV39g
Protein38% DV19g
Carbs13% DV38g
Fiber12% DV3g

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