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Jeannie Jyurovat
Steak with scallop skewers
A tasty recipe. The main course contains the following ingredients: meat, shallots (peeled), balsamic vinegar, sunflower oil, dried thyme, steaks (a 125 g), tasty tom tomatoes, arugula (lettuce and 75 g).
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Ingredients
Directions
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Light the barbecue.
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Place 3 shallots per person on a skewer.
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In a bowl, mix the balsamic vinegar with the oil, thyme, salt and pepper.
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Brush the shallot skewers and the steaks.
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Gril the shallots skewers 7-10 minutes on the hot barbecue, turn them regularly.
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Grill the steaks for 2-3 minutes on each side.
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If you prefer to have the steaks less red, you can leave them on the barbecue for a little longer.
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Put the tomatoes with twig on the hot barbecue for 1 minute and sprinkle with salt and pepper.
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Serve a handful of rocket salad with the tomatoes, a steak and a shallot skewer.
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Delicious with coarsely cut bread..
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Nutrition
210Calories
Sodium18% DV430mg
Fat20% DV13g
Protein16% DV8g
Carbs5% DV15g
Fiber0% DV0g
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