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Couscous with roasted vegetables and chicken
A delicious Mediterranean recipe for couscous with roasted vegetables and chicken.
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Ingredients
- 4 chicken leg
- Butter to bake
- 1 eggplant halved, in slices of about 1 cm thick
- 1 zucchini in slices of about 1 cm thick
- 1 Red pepper in parts, without seeds
- 1 yellow bell pepper in parts, without seeds
- 1 green pepper in parts, without seeds
- 2 Red onion peeled, in parts
- 2 meat tomato in parts
- 4 tablespoon olive oil
- Cayenne pepper
- 1 tablespoon honey
- 2 tablespoon lemon juice
- 300 gram couscous
- 500 milliliters vegetable stock from tablet
- 2 lemon pressed out
- 1 clove garlic pressed
- 2 teaspoon sugar
- 1 teaspoon coriander powder (ketoembar)
- 1 teaspoon ginger powder (djahé)
- 4 tablespoon olive oil
Kitchen Stuff
Directions
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Roast the chicken legs in the usual way until cooked and brown and keep them warm. Preheat the oven to 220 ° C.
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Divide the vegetables over a roasting pan and drizzle with the olive oil. Keep on well.
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Slide the roasting pan into the oven and bake for about 20 minutes until the vegetables begin to color. Sprinkle with salt and cayenne pepper.
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Stir in the honey and the 2 tablespoons of lemon juice, drip over the vegetables and put them back in the oven for about 10 minutes.
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Meanwhile, put the couscous in a bowl and pour over the boiling broth. Leave in.
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Beat a dressing of the ingredients for the dressing and scoop them through the couscous.
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Make the couscous a mountain in a bowl and scoop the vegetables over it. Put the chicken legs.
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Nutrition
765Calories
Sodium0% DV0g
Fat54% DV35g
Protein64% DV32g
Carbs25% DV75g
Fiber0% DV0g
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