Filter
Reset
Sort ByRelevance
FROGGY2427
Couscous with tuna sauce and green beans
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Finely chop the garlic.
-
Put the couscous in a bowl and pour so much boiling water that the couscous is 1 cm under water.
-
Cover the dish and let the couscous heat for 10-15 minutes.
-
Boil the green beans in a saucepan with plenty of boiling water with salt in 6-8 minutes until al dente and pour them off.
-
Pour the oil from the tuna into a frying pan and fry the garlic in a soft glass.
-
Spoon the tomatoes with the tuna and green beans and let the dish simmer for another 4-5 minutes.
-
Put the couscous on plates and spoon the tuna sauce with green beans over it.
-
Tip: the sauce is extra tasty by warming a tablespoon of capers and / or a tablespoon of finely chopped black olives.
-
20 minMain dishonion, beef tartar, tomato ketchup, paprika, olive oil, courgettes, lettuce,grilled tartar with zucchini salad
-
15 minMain dishfresh tagliatelle, onion, black olives without pit, capers, traditional olive oil, sugo tradizionale tomato sauce in pot, fresh haddock fillet, arugula,Italian fish with capers
-
45 minMain dishaubergines, rosemary, olive oil, tomato paste, garlic, veal schnitzel, boiled wine sauerkraut, whipped cream, White wine, meat fond, fresh parsley, meat tomato,aubergine turret with parsley sauce
-
200 minMain dishskinny bovine, onion, winter carrot, mushrooms, traditional olive oil, butter, lean bacon cubes, shallot, garlic, wheat flour, full red wine, meat fond, cognac, fresh thyme, fresh parsley, dried laurel leaves, granulated sugar,boeuf bourguignon (stew with wine and beef)
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it