Filter
Reset
Sort ByRelevance
FROGGY2427
Couscous with tuna sauce and green beans
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Finely chop the garlic.
-
Put the couscous in a bowl and pour so much boiling water that the couscous is 1 cm under water.
-
Cover the dish and let the couscous heat for 10-15 minutes.
-
Boil the green beans in a saucepan with plenty of boiling water with salt in 6-8 minutes until al dente and pour them off.
-
Pour the oil from the tuna into a frying pan and fry the garlic in a soft glass.
-
Spoon the tomatoes with the tuna and green beans and let the dish simmer for another 4-5 minutes.
-
Put the couscous on plates and spoon the tuna sauce with green beans over it.
-
Tip: the sauce is extra tasty by warming a tablespoon of capers and / or a tablespoon of finely chopped black olives.
-
20 minMain dishmature Gouda cheese, ratatouille package, vinegar, mayonnaise, lettuce, Eggs, bread-crumbs, sunflower oil, salsa, tortilla chips,ratatouille and cheese fries with salsa
-
20 minMain dishbaby potatoes, Broccoli, smoked salmon, yofresh, vinegar, dill, carrot julienne,eight floors of salad
-
65 minMain dishchicken bolt, ketjapmarinademanis, liquid honey, sunflower oil, fresh rhubarb, white quick-cooking rice, pak choi,sweet soy chicken with rhubarb
-
30 minMain dishTurkish bread, minced beef, mix for minced meat with onions, medium sized egg, Red cabbage, apple cider vinegar, sliced iceberg lettuce, Turkish garlic sauce, cucumber, tomato,onion-meatballs on Turkish bread
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it