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Kim Casey Nugent Roberds
Creamy chicken ragout with mushrooms
A tasty recipe. The lunch contains the following ingredients: poultry, onion, winter carrot (in slices), peppercorns, mace, laurel, corn chicken fillet, herb-broccoli chicken broth, mushroom slices, fresh parsley (a 30 g), butter, flour, whipped cream, pies (4 pieces), lemon juice and (freshly ground) white pepper.
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Ingredients
Directions
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Peel the outer skin of onion (leave the rest of the skin, give the color of the broth), cut the carrot and halve the onion.
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Pour 1 liter of water with onion, winter carrot, peppercorns, mace, bay leaf and 1 tbsp salt into the pan.
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Put chicken fillets and herbs into a pan.
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Turn off the fire, place the lid on the pan and let the broth cool down for 1 hour, while the chicken cooks gently.
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After 30 min., Turn chicken over and mix stock.
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Preheat the oven to 175 ° C.
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Pour out the mushroom slices.
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Remove the chicken from the pan and pull it into small strips with two forks.
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Cut chicken strips if necessary.
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Pour the broth through the sieve into the measuring cup.
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Parsley or chop parsley.
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Melt butter in a frying pan.
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Add flour all of a sudden and stir in butter with ladle.
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Mix the flour mixture (= roux) for 2-3 minutes on low heat, without coloring.
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Add 500 ml of cooled broth for shoots and stir well until smooth sauce is formed.
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Whip cream through.
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Put pastries on baking sheet into oven and allow to heat in 5-10 minutes.
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Combine chicken strips, mushrooms and most of parsley with sauce and gently heat 5 minutes for ragout.
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If necessary dilute with broth (remainder of broth is not used).
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Season with lemon juice, salt and white pepper.
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Place pastries on plates and create ragout.
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Scatter leftover parsley..
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Nutrition
455Calories
Sodium25% DV600mg
Fat51% DV33g
Protein34% DV17g
Carbs7% DV22g
Fiber8% DV2g
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