Filter
Reset
Sort ByRelevance
Danabear
Creamy codfish dish
A tasty Dutch recipe. The main course contains the following ingredients: fish, cod fillet (frozen, 400 g), red onions, sunflower oil, potato slices (700 g), garden peas (extra fine (frozen, 450 g)) and garlic and fine herbs (245 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cod in microwave at 900 watts in 4 minutes to defrost and cut into pieces.
-
Peel and chop onions.
-
Heat oil in frying pan.
-
Potato slices for 10 minutes.
-
Last 2 min.
-
Add onions and browning.
-
Warm peas according to instructions.
-
Add to potatoes and warm with a gentle heat.
-
Carefully remove cod and peas and heat for a further 2 minutes.
-
Spread cod-potato dish over four plates..
Blogs that might be interesting
-
25 minMain dishmie, chicken breast, oil, Red onion, garlic, sugarsnap, camomile, pineapple piece, ketjapmarinadeasin, ginger syrup, coriander, lime,bami special with sugarsnaps and pineapple -
20 minMain dishkidney beans from canned, Red pepper, (peanut) oil, Al-Andalus, canned tomatoes, cucumber, lime, fresh coriander, feta, taco shell, head of iceberg lettuce,crispy tacos with tomato-paprika filling -
25 minMain dishsambal manis, ketjapmarinade, sesame oil, whitefish fillet, sugarsnap, green pepper, chicory, bean sprouts, spring / forest onion, sunflower oil, egg, flour, Red pepper, Sesame seed, sweet chilli sauce, sesame oil, sunflower oil, lime juice,oriental salad with spicy marinated fish -
25 minMain dishshallot, garlic, chicory, red cherry tomatoes, fresh dill, unsalted butter, capers, tagliolini bicolore, lemon, crème fraiche light, hot smoked salmon,creamy tagliolini with smoked salmon, chicory and cherry tomatoes
Nutrition
570Calories
Sodium10% DV240mg
Fat42% DV27g
Protein62% DV31g
Carbs16% DV49g
Fiber24% DV6g
Loved it