Filter
Reset
Sort ByRelevance
RAE921
Creamy fish dish
Fish dish from the oven with cod fillet, bath spinach, mon chou and mashed potatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Thaw spinach (in microwave) according to instructions. In the meantime, preheat oven to 225 ° C or gas oven setting 5.
-
Peel and chop onion. Heat oil in frying pan and fruit onion approx. 3 min.
-
Add fresh cream cheese and heat. Stir in cheese and mustard.
-
Rinse fish and pat dry. Place the fish in the baking dish and season with salt and pepper.
-
Pour the cheese sauce over it and spread the spinach over it.
-
Prepare the mash according to the instructions. Spoon the puree on top of spinach.
-
Bake in 20 min. In the middle of the oven until fish is cooked and the dish is lightly browned.
-
30 minMain dishcrumbly potatoes, minced beef, shallot, garlic, finely chopped basil, olive oil, tomatoes, sundried tomatoes in oil, Grana Padano,stew tomato with meat skewer
-
25 minMain dishnoodles, wok oil, peanut oil, lean smoked bacon, Bumbu spice for noodles goreng, camomiles, fresh celery leaves,noodles with oriental vegetable mix
-
30 minMain dishmultigrain pancake mix, milk, egg, butter, chanterelle, fresh parsley, blue cheese,galette with blue cheese and chanterelles
-
25 minMain dishcouscous, olive oil, stew vegetables, zucchini, tomato paste, spicy paprika powder, fish stick, water,couscous with spicy vegetables and fish fingers
Nutrition
570Calories
Sodium0% DV1.040mg
Fat45% DV29g
Protein72% DV36g
Carbs13% DV38g
Fiber24% DV6g
Loved it