Filter
Reset
Sort ByRelevance
Tjkirkwood
Crispy tilapia with basil
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the fish dry, sprinkle with salt and drizzle with the juice of 1 lemon.
-
Place the fillets side by side on baking paper. Put basil leaves on top (keep some behind to garnish) and brush generously with butter.
-
Divide the filo pastry over it and press it over the fish fillets.
-
Brush with the rest of the butter and let it harden a bit. This can be done in advance, if stored refrigerated.
-
Cut the dough on the edges of the fish so that only the top of the fish is covered with dough.
-
Heat the oil and fry the dough side of the fish in about 2 minutes until golden brown.
-
Turn around and bake on a low setting the other side for 2-3 minutes.
-
Cut the remaining lemon into thin slices. Garnish the fish with basil and lemon. Tasty with baked potatoes and green vegetables.
-
60 minMain dishleg of lamb without bone, parsley, thyme leaves, onion, root, parsnip, potatoes, white coal, rice,icelandic winter soup with lamb -
25 minMain disholive oil, onion, garlic, half-to-half minced, paprika, fresh thyme, Red pepper, feta, frozen dessert,stuffed peppers with rosti -
25 minMain dishBroccoli, tilapia fillet, olive oil, fresh parsley, rösti, ground cheese,tilapia with rösti -
30 minMain dishWhite bread, semi-skimmed milk, minced beef, medium sized egg, mustard, traditional olive oil, baby potatoes, fresh sliced stew vegetables, garam masala,unstamped stew with meatballs
Nutrition
525Calories
Sodium0% DV0g
Fat66% DV43g
Protein56% DV28g
Carbs2% DV5g
Fiber0% DV0g
Loved it