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Tjkirkwood
Crispy tilapia with basil
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Ingredients
Directions
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Dab the fish dry, sprinkle with salt and drizzle with the juice of 1 lemon.
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Place the fillets side by side on baking paper. Put basil leaves on top (keep some behind to garnish) and brush generously with butter.
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Divide the filo pastry over it and press it over the fish fillets.
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Brush with the rest of the butter and let it harden a bit. This can be done in advance, if stored refrigerated.
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Cut the dough on the edges of the fish so that only the top of the fish is covered with dough.
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Heat the oil and fry the dough side of the fish in about 2 minutes until golden brown.
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Turn around and bake on a low setting the other side for 2-3 minutes.
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Cut the remaining lemon into thin slices. Garnish the fish with basil and lemon. Tasty with baked potatoes and green vegetables.
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Nutrition
525Calories
Sodium0% DV0g
Fat66% DV43g
Protein56% DV28g
Carbs2% DV5g
Fiber0% DV0g
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