Filter
Reset
Sort ByRelevance
VIKIZW
Curry of chicken and sprouts
A delicious Asian recipe for curry of chicken and sprouts
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the chicken fillet dry with kitchen paper. Heat a wok dry before. In the oil, stir fry the onion and chicken fillet in 3-4 minutes until golden brown.
-
Add the garlic, sprinkle the curry powder and stir-fry for 1 minute. Sprinkle the flour and stir fry for 1 minute again.
-
Stir in half of the drinking yoghurt and bring the sauce to the boil. Add the rest of the drinking yoghurt, stir in the coconut and ginger syrup (or the ginger powder) and bring the curry sauce to the boil.
-
Spoon the sprouts and winter carrot into the wok, stir and cover the wok. Cook, over low heat, chicken and vegetables cooked in 10 minutes. Stir in the parsley and serve immediately.
-
15 minMain dishlamb shreds à la minute, olive oil, baby potatoes, garlic, salt, pepper, boiled wine sauerkraut, thin bacon strips,French sauerkraut dish
-
30 minMain dishonion, something crumbly potatoes, leeks, traditional olive oil, Small soup factory organic chicken broth in pot, water, fresh chives, hot smoked salmon pieces,potato leek soup with warm smoked salmon
-
20 minMain dishvegetable stock, Chinese vegetable mix, oyster mushrooms, lemon juice, Japanese soy sauce, mie, tofu natural, traditional olive oil,noodle soup with tofu and oyster mushrooms
-
25 minMain dishgarlic, olive oil, tomato paste, red peppers, tomato cubes, honey, Italian spices, wholemeal spaghetti, chickpeas, spicy cheese,pasta with chickpeas and paprika sauce
Nutrition
370Calories
Sodium0% DV0g
Fat22% DV14g
Protein108% DV54g
Carbs9% DV26g
Fiber0% DV0g
Loved it