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TEVANS211
Tartare with curry sauce
A tasty Dutch recipe. The main course contains the following ingredients: meat, solid potatoes, olive oil, beef tarts, broken green beans (bag 1 kg, frozen), onion (chopped), curry powder, whipped cream (125 ml) and dried mint.
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Ingredients
Directions
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Peel the potatoes and cut them into pieces. Boil in water with salt in 20 min. Until done.
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Meanwhile, heat the oil in a frying pan. Sprinkle the tarttails with salt and pepper and fry in 8 min. Brown and just cooked; times now and again. Remove from the pan and keep warm under a lid or aluminum foil.
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Cook the frozen green beans in a little water with salt in 4 minutes until al dente.
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Meanwhile, fry the onion in the shortening of the tarttails. Add the curry powder and 50 ml of water. Stir the cakes with a spatula. Add the whipped cream and boil for 4 minutes. Season with the mint, pepper and salt. Put the meat back in the pan for the last minute.
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Drain the potatoes. Divide the tartarots over 4 plates and add the curry sauce. Serve with the potatoes and green beans.
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Nutrition
525Calories
Sodium6% DV155mg
Fat35% DV23g
Protein56% DV28g
Carbs17% DV52g
Fiber32% DV8g
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