Filter
Reset
Sort ByRelevance
TheBestOfTheBest
Date-berry bar with almonds
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the dates and figs soak in hot water. Drain and grind into a sticky pasta in a food processor. Add the almonds and muesli.
-
Heat the apple syrup with the peanut butter to a smooth sauce. Pour this into the date / nut pasta and mix briefly.
-
Spread the mixture over a piece of baking paper in a layer of approx. 1.5 cm thick. Sprinkle with the pistachio nuts.
-
Leave to be firmly covered in the refrigerator in about 30 minutes. Cut the cake into strips.
Blogs that might be interesting
-
40 minSmall disholive oil, onion, root, garlic, Spice meatballs, lentils, bread crumb, bread-crumbs, fresh mint, lemon, egg, sunflower oil, mango, Red onion, cumin powder (djinten), Red pepper, apple vinegar, White wine vinegar, sugar,lentil balls with mango chutney
-
25 minLunchMihoen, fresh ginger, soy sauce, sesame oil, steak, romaine lettuce, spring / forest onion, root, lime, peanut, coriander,Vietnamese salad wraps with steak
-
20 minLuncholive oil, cooking cream, milk, old cheese, Nut bread,Dutch cheese soup with nut bread croutons
-
15 minSmall dishchickpea, olive oil, fresh coriander, cumin powder (djinten), garlic, feta,hummus with feta and coriander
Nutrition
555Calories
Sodium0% DV0g
Fat42% DV27g
Protein26% DV13g
Carbs20% DV60g
Fiber0% DV0g
Loved it