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PUMBSTER
Beet hummus with roasted garlic
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Ingredients
Directions
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Heat 2 tablespoons of oil and fry the garlic in the peel for about 5 minutes at a low setting. Then add the beetroot and honey and let simmer for about 10 minutes.
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Allow to cool and remove the soft garlic from the peel.
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Then mix the beetroot, puffed garlic, chickpeas, cumin, 2 tablespoons of oil and lemon juice to taste in a food processor until smooth. Season with salt and pepper and sprinkle with the parsley.
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Serve the beet hummus with the baguette.
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Nutrition
410Calories
Sodium0% DV0g
Fat20% DV13g
Protein26% DV13g
Carbs19% DV57g
Fiber0% DV0g
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