Filter
Reset
Sort ByRelevance
GRAVEY
Endive with soy sauce, red pepper and bean sprouts
A tasty recipe. The vegetarian side dish contains the following ingredients: endive, garlic, red pepper, sunflower oil, sweet soy sauce and bean sprouts (125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the hard underside of the shrub endive. Wash the endive leaves and tear them into coarse pieces.
-
Cut the garlic coarsely and cut the red pepper into strips. Heat the oil in a large frying pan and fry the garlic and pepper for 1 min. Add the endive in parts, wait in between until the previous part has shrunk a little. Stir-fry the endive over a high heat for about 3 minutes until al dente.
-
Season the endive with the ketjapmarinadeen pepper and salt. Put the bean sprouts through it at the last minute.
Blogs that might be interesting
-
20 minSide dishpistachios, chickpeas, egg, celery, sunflower oil, mature cheese,note-making -
25 minSide dishcourgettes, olive oil, onion, garlic, cooking cream,courgette sauce -
45 minSide dishvine tomato, Red onion, garlic, Red pepper, fresh coriander,mexican tomato salsa -
15 minSmall dishstrawberry, balsamic vinegar, olive oil, fig, sherry, port wine, parma ham, basil leaves,strawberry skewers with figs and crispy parma ham
Nutrition
120Calories
Sodium1% DV20mg
Fat17% DV11g
Protein6% DV3g
Carbs0% DV1g
Fiber20% DV5g
Loved it