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GRAVEY
Endive with soy sauce, red pepper and bean sprouts
A tasty recipe. The vegetarian side dish contains the following ingredients: endive, garlic, red pepper, sunflower oil, sweet soy sauce and bean sprouts (125 g).
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Ingredients
Directions
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Cut the hard underside of the shrub endive. Wash the endive leaves and tear them into coarse pieces.
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Cut the garlic coarsely and cut the red pepper into strips. Heat the oil in a large frying pan and fry the garlic and pepper for 1 min. Add the endive in parts, wait in between until the previous part has shrunk a little. Stir-fry the endive over a high heat for about 3 minutes until al dente.
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Season the endive with the ketjapmarinadeen pepper and salt. Put the bean sprouts through it at the last minute.
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Nutrition
120Calories
Sodium1% DV20mg
Fat17% DV11g
Protein6% DV3g
Carbs0% DV1g
Fiber20% DV5g
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