Filter
Reset
Sort ByRelevance
GRAVEY
Endive with soy sauce, red pepper and bean sprouts
A tasty recipe. The vegetarian side dish contains the following ingredients: endive, garlic, red pepper, sunflower oil, sweet soy sauce and bean sprouts (125 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the hard underside of the shrub endive. Wash the endive leaves and tear them into coarse pieces.
-
Cut the garlic coarsely and cut the red pepper into strips. Heat the oil in a large frying pan and fry the garlic and pepper for 1 min. Add the endive in parts, wait in between until the previous part has shrunk a little. Stir-fry the endive over a high heat for about 3 minutes until al dente.
-
Season the endive with the ketjapmarinadeen pepper and salt. Put the bean sprouts through it at the last minute.
Blogs that might be interesting
-
10 minSide dishcucumber, salt, garlic, Greek yoghurt, dill, lemon juice,cucumber-yogurt sauce
-
10 minSide dishcrème de cassis, raspberry, fresh mint leaves, sparkling dry white wine,summery sparkles with raspberries
-
65 minSide dishbutter, saffron, salt,saffron butter
-
45 minSide dishRed pepper, garlic, barbecue seasoning mix, anchovy fillets in canned oil, balsamic vinegar, traditional olive oil, lemon, eggplant, Red pepper, fennel bulb,grilled vegetable salad
Nutrition
120Calories
Sodium1% DV20mg
Fat17% DV11g
Protein6% DV3g
Carbs0% DV1g
Fiber20% DV5g
Loved it