Exotic fish dish

Name: exotic fish dish
Total time: 30 min
Yield: 2
Ingredients: 400 gram frozen cod fillet; 2 tablespoon lemon juice; 4 tablespoon peanut oil; 4 tablespoon sunflower oil; 1 Red pepper; 3 spring / forest onion; 2 clove garlic; 1 fresh ginger; 1 little zucchini; 200 gram Broccoli; 1 meiknolletje; 250 gram sweet potato; 250 gram potato; 250 milliliters fish stock; 250 milliliters chicken bouillon; 2 tablespoon soy sauce; 2 tablespoon ketjapmarinademanis; 1 tin can bamboo shoots; 2 tablespoon all in one; 2 tablespoon potato flour

Directions

Dab the fish dry and cut into equal pieces. Drizzle with lemon juice.
Heat 2 tablespoons of oil in a stir-frying pan and cover the fish until it is opaque. Scoop out of the pan and set aside.
Add the rest of the oil to the shortening and fry the red pepper, spring onion without leaves, garlic and ginger.
Spoon the vegetables and potato and stir fry for 3 minutes at a high setting.
Pour in the stock and soy sauce and simmer for 10 minutes. Add the bamboo shoots and heat.
Tie with all-in-all or diluted potato flour and carefully spoon over the fish.
Sprinkle the dish before serving with the spring onion leaves.