Filter
Reset
Sort ByRelevance
JSTOUT01
Falafelbowl with spicy couscous
Come with couscous, winter carrot, lime and hummus with corn, mint, red cabbage and falafel.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the couscous according to the instructions on the package.
-
Meanwhile, peel the winterpenes with the peeler. Cut them into long ribbons lengthwise with the peeler.
-
Clean the lime, grate the green skin and squeeze the fruit.
-
Beat the hummus with 1 tbsp lime juice (for 4 people), water and season with salt and pepper.
-
Rinse the corn in a colander and let it drain.
-
Stir the couscous with a fork. Carefully handle the mint, corn, red cabbage, the lime zest and 1 tbsp lime juice (for 4 people). Season with pepper and salt.
-
Heat the oil in a large frying pan and fry the falafel in 5 min. Around golden brown.
-
Divide the couscous with the carrot ribbons, falafel and hummus dressing into components over the plates.
Blogs that might be interesting
-
80 minMain dishminced beef, traditional olive oil, fresh farmer soup vegetable, mix for lasagne sauce, tap water, zucchini, chilled lasagne sheets, pesto alla Genovese, ground mature cheese 48,lasagna with pesto
-
30 minMain dishbaking flour, celeriac, coarse sea salt, Gran Pardano cheese, nutmeg, olive oil, smoked bacon in dice, Brussel sprout, unsalted cashew nut, unbeaten whipped cream,cauliflower Purée
-
25 minMain dishfennel bulb, olive oil, linguine, Catalan bratwurst, zucchini, pasta sauce sundried tomato and oregano, Parmesan cheese, young leaf lettuce with arugula,linguine with fennel
-
15 minMain dishchilled perline con formaggio pasta, Cherry tomatoes, Red pepper, traditional olive oil, Italian stir-fried vegetable zucchini, fresh snow peas, pasta sauce basic Italian herbs, Parmigiano Reggiano, roasted pine nuts,fresh pasta in spicy tomato sauce
Nutrition
805Calories
Sodium33% DV800mg
Fat49% DV32g
Protein48% DV24g
Carbs32% DV96g
Fiber76% DV19g
Loved it