Filter
Reset
Sort ByRelevance
JSTOUT01
Falafelbowl with spicy couscous
Come with couscous, winter carrot, lime and hummus with corn, mint, red cabbage and falafel.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the couscous according to the instructions on the package.
-
Meanwhile, peel the winterpenes with the peeler. Cut them into long ribbons lengthwise with the peeler.
-
Clean the lime, grate the green skin and squeeze the fruit.
-
Beat the hummus with 1 tbsp lime juice (for 4 people), water and season with salt and pepper.
-
Rinse the corn in a colander and let it drain.
-
Stir the couscous with a fork. Carefully handle the mint, corn, red cabbage, the lime zest and 1 tbsp lime juice (for 4 people). Season with pepper and salt.
-
Heat the oil in a large frying pan and fry the falafel in 5 min. Around golden brown.
-
Divide the couscous with the carrot ribbons, falafel and hummus dressing into components over the plates.
Blogs that might be interesting
-
20 minMain dishChinese noodles, green vegetable mix steam vegetables, surimisticks, Red pepper, sunflower oil, Thai fish sauce, sweet chilli sauce, kroepoek,mie with surimi and steam vegetables -
25 minMain dishbasmati rice, onion, garlic, sprouts, sunflower oil, mild Indian curry paste, tomato cubes, almond shavings, Greek yoghurt,stir-fried sprouts in curry -
30 minMain dishcrumbly potatoes, boiled beets, gold bar, margarine, onion, cumin powder, salt, pepper, broth, tartar,beetra of sandra de klein -
40 minMain dishcoconut grater, chicken drumsticks, peanut oil, Red onion, Red pepper, garlic, coconut milk,chicken with coconut and red pepper
Nutrition
805Calories
Sodium33% DV800mg
Fat49% DV32g
Protein48% DV24g
Carbs32% DV96g
Fiber76% DV19g
Loved it