Filter
Reset
Sort ByRelevance
Getmehealthy
Fast chicken ragout with tarragon
Ragout of chicken tenderloin strips, mushrooms and broth with basmati rice and carrot julienne.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Meanwhile, sprinkle the chicken noodle strips with pepper. Cut the mushrooms into quarters.
-
Heat the butter in a thick-bottomed pan and fry the chicken and flour for 3 minutes while stirring over medium heat. The chicken does not really have to color.
-
Add the broth and tarragon while stirring. Bring to the boil, add the mushrooms and cook the ragout for 8 minutes on low heat.
-
Meanwhile cut the celery into thin loops and mix with the carrot julienne.
-
Squeeze out half the orange and cut the other half into segments. Mix the orange juice with the mustard and oil into a dressing.
-
Stir in the celery and carrot.
-
Serve the ragout with the rice and the celery root salad. Garnish with the orange slices.
Blogs that might be interesting
-
20 minMain dishpeanut oil, popcorn corn, pitten mix, sunflower seeds, pumpkin seeds, pine nuts, blackberry, blueberry, Spinach, Red onion, old farmhouse cheese, balsamic vinegar, honey, mustard, olive oil,spinach salad with forest fruit and old cheese -
20 minMain dishzucchini, Red onion, balsamic vinegar, mild olive oil, steak, coarse sea salt, lime, arugula,summer steak salad -
25 minMain dishred, yellow and green peppers, broken green beans, oil, onions, gold salami, White beans in tomato sauce, paprika, Whole grain bread,Italian bean dish -
30 minMain disholive oil, onion, fennel bulb, garlic, dried tarragon, risotto rice, dry white wine, vegetable stock, oil, butter, blue cheese,risotto with fennel and blue cheese
Nutrition
700Calories
Sodium41% DV975mg
Fat46% DV30g
Protein60% DV30g
Carbs25% DV75g
Fiber24% DV6g
Loved it