Filter
Reset
Sort ByRelevance
BudsGurls
Fast pilav with grilled curry tuna steak
Pilav with white tuna, Mexican stir-fry vegetables and chickpeas.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a stirring stir fry the tomato puree and paprika 1 min. Add the stir fry mix and stir fry 5 min.
-
Add the rice, chickpeas, garden peas and warm water and stir-fry for another 4 minutes. Season with salt and pepper.
-
Meanwhile, mix the oil with the curry powder, pepper and salt. Brush the tuna steaks with it.
-
Heat the grill pan without oil or butter and grill the steaks for 3 minutes. Turn halfway.
-
Chop the cashew nuts coarsely and sprinkle over the pilav. Serve with the tuna steaks.
Blogs that might be interesting
-
125 minMain dishorange, garlic, paprika, cinnamon, cumin, olive oil, skinny pork roulade, water, pepper and salt,pork roulade with orange -
80 minMain dishground coriander (ketoembar), ground cumin, ground cardamom, garlic powder, garlic, pork fillets, Red pepper, green apples (Smith), lemon juice, fresh ginger root, oil to grease,spicy pork fillets with apple scallop -
30 minMain dishfresh pumpkin, onion, fresh ginger, peanut oil, curry madras, vegetable stock, tap water, sour cream, Mango Chutney,pumpkin soup with mango chutney -
25 minMain dishcucumbers, fresh fresh mint, onion, radishes, olive oil, Red wine vinegar, fillet steaks,salad with fillet steaks
Nutrition
545Calories
Sodium8% DV198mg
Fat26% DV17g
Protein78% DV39g
Carbs19% DV56g
Fiber36% DV9g
Loved it