Filter
Reset
Sort ByRelevance
BudsGurls
Fast pilav with grilled curry tuna steak
Pilav with white tuna, Mexican stir-fry vegetables and chickpeas.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a stirring stir fry the tomato puree and paprika 1 min. Add the stir fry mix and stir fry 5 min.
-
Add the rice, chickpeas, garden peas and warm water and stir-fry for another 4 minutes. Season with salt and pepper.
-
Meanwhile, mix the oil with the curry powder, pepper and salt. Brush the tuna steaks with it.
-
Heat the grill pan without oil or butter and grill the steaks for 3 minutes. Turn halfway.
-
Chop the cashew nuts coarsely and sprinkle over the pilav. Serve with the tuna steaks.
Blogs that might be interesting
-
50 minMain dishcarrots, wok oil, cumin, lemon, fresh cod fillet,roasted carrots with cod fillet -
90 minMain dishchicken breast, shawarma spice mix, traditional olive oil, large onion, misfits paprika, Red onion, Turkish bread, garlic sauce, smokey sriracha hot chili sauce,DIY doner with chicken -
40 minMain dishparsnip, wholegrain penne, cleaned sprouts, unsalted butter, wheat flour, sustainable semi-skimmed milk, grated old cheese, low-fat smoked bacon strips, caraway seed, pumpkin seeds,casserole with autumn vegetables and creamy cheese sauce -
55 minMain dishonion, traditional olive oil, frozen Italian stir-fry vegetables, penne rigate, passata di pomodoro, tap water, dried Italian herbs, slice of cheese,pasta dish with Italian vegetables and cheese
Nutrition
545Calories
Sodium8% DV198mg
Fat26% DV17g
Protein78% DV39g
Carbs19% DV56g
Fiber36% DV9g
Loved it