Filter
Reset
Sort ByRelevance
BudsGurls
Fast pilav with grilled curry tuna steak
Pilav with white tuna, Mexican stir-fry vegetables and chickpeas.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a stirring stir fry the tomato puree and paprika 1 min. Add the stir fry mix and stir fry 5 min.
-
Add the rice, chickpeas, garden peas and warm water and stir-fry for another 4 minutes. Season with salt and pepper.
-
Meanwhile, mix the oil with the curry powder, pepper and salt. Brush the tuna steaks with it.
-
Heat the grill pan without oil or butter and grill the steaks for 3 minutes. Turn halfway.
-
Chop the cashew nuts coarsely and sprinkle over the pilav. Serve with the tuna steaks.
Blogs that might be interesting
-
15 minMain dishgreen beans, pork schnitzels, butter, rösti, tapenade of dried to,pork schnitzel with rösti -
15 minMain dishFrankfurters, young cheese, ham, green ketchup, pickles,stuffed sausages -
315 minMain dishslices of beef, onion, unsalted butter, dried laurel leaves, clove, vinegar,sukadas -
60 minMain dishcrumbly potatoes, butter, minced beef, onion, winter carrot, flour, tomato paste, dried Italian herbs, herbal broth, warm milk, pea, cheese,cottage pie - minced meat dish with mashed potatoes
Nutrition
545Calories
Sodium8% DV198mg
Fat26% DV17g
Protein78% DV39g
Carbs19% DV56g
Fiber36% DV9g
Loved it