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Filo pastry with broccoli and serrano ham
 
 
4 ServingsPTM60 min

Filo pastry with broccoli and serrano ham


Filo pastry with broccoli, serrano ham, white cheese cubes and Greek yogurt.

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Directions

  1. Let the filo pastry thaw in 2 hours according to the instructions on the package.
  2. Divide the broccoli into florets and boil in plenty of boiling water with a little salt in 3-4 minutes.
  3. Rinse in a colander with cold water and let it drain well. Grease the quiche form.
  4. Brush with a kitchen brush 3 sheets (per pie) with the oil and lay with a large overhanging edge in the quiche form.
  5. Repeat this 2 more times and put the same way in the form, but let something jump; quiche form must now be generously covered with filo pastry.
  6. In a bowl, beat the eggs with the yogurt. Stir in the cheese cubes and season with pepper.
  7. Pour the egg mixture into the mold and place the broccoli florets in it. Cut the ham into strips and spread loosely over it.
  8. Crumble the rest of the filo pastry sheets and place on the filling. Fold the overhanging filo pastry loosely and irregularly over the filling.
  9. Keep the cake in the fridge.
  10. Preheat the oven to 200 ° C.
  11. Brush the dough on top of the cake lightly with the oil. Slide the cake just below the center of the oven and bake for about 30 minutes until golden brown and done.

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Nutrition

490Calories
Sodium7% DV165mg
Fat42% DV27g
Protein52% DV26g
Carbs12% DV35g
Fiber4% DV1g

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