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Chef ryley
Fish dish with beetroot
Saithe fillet from the oven with boiled beets and potato slices.
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Ingredients
Directions
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Preheat the oven to 220 ºC.
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Grease the oven dish. Cut the beets into slices. Divide the tiles over the bottom of the greased oven dish.
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Put the frozen fish fillets on it. Chop the onion and sprinkle the fish with the onion. Season with salt and pepper.
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Divide the crème fraîche over it and sprinkle with the dill.
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Cover the dish with the potato slices and sprinkle with the rest of the dill.
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Divide the butter into small flakes over it. Bake the fish dish in the middle of the hot oven in approx. 35 min. Until golden brown and done.
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Nutrition
495Calories
Sodium16% DV395mg
Fat38% DV25g
Protein50% DV25g
Carbs13% DV39g
Fiber28% DV7g
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