Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Fish variation with chive puree
 
 
4 ServingsPTM75 min

Fish variation with chive puree


A tasty Dutch recipe. The main course contains the following ingredients: fish, Italian (wok vegetables (750 g, frozen)), fish (with herbs crust (a 380 g)), potatoes (crisp, peeled (kilo)), milk, Zaanse mustard and fresh chives (( a 25 g) finely cut).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 225 ° C.
  2. Scoop the wok vegetable frozen in the rectangular baking dish.
  3. Put the fish variations on the vegetables and put the baking dish in the oven for 40-45 minutes, until the fish is done and the crust is crispy.
  4. Cut the potatoes into equal pieces and boil in 25 minutes until tender.
  5. Drain the potatoes.
  6. Bring the milk to the boil with the mustard in a saucepan.
  7. Pour it with the potatoes, mash them to puree and pour the chives through.
  8. Serve the puree at the fish dish..


Nutrition

525Calories
Sodium0% DV1.005mg
Fat22% DV14g
Protein72% DV36g
Carbs22% DV66g
Fiber32% DV8g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407