Fish variation with chive puree

Name: fish variation with chive puree
Cook time: 30 min
Total time: 75 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 bag Italian wok vegetables (750 g, frozen); 2 packages fish variation with herb crust (a 380 g); 1 bag potatoes crumbly, peeled (kilotje); 200 ml milk; 2 tablespoons Zaanse mustard; 1 tray fresh chives (a 25 g) finely chopped

A tasty Dutch recipe. The main course contains the following ingredients: fish, Italian (wok vegetables (750 g, frozen)), fish (with herbs crust (a 380 g)), potatoes (crisp, peeled (kilo)), milk, Zaanse mustard and fresh chives (( a 25 g) finely cut).

Ingredients

Kitchen Stuff

oven dish

Directions

Preheat the oven to 225 ° C.
Scoop the wok vegetable frozen in the rectangular baking dish.
Put the fish variations on the vegetables and put the baking dish in the oven for 40-45 minutes, until the fish is done and the crust is crispy.
Cut the potatoes into equal pieces and boil in 25 minutes until tender.
Drain the potatoes.
Bring the milk to the boil with the mustard in a saucepan.
Pour it with the potatoes, mash them to puree and pour the chives through.
Serve the puree at the fish dish..

Blogs that might be interesting

the healing power of eggs

eggs health benefits of egg consumption

why are healthy snacks important

is a boiled egg healthy

how many eggs per day or per week

Nutrition

525Calories

Sodium0% DV1.005mg

Fat22% DV14g

Protein72% DV36g

Carbs22% DV66g

Fiber32% DV8g

Loved it