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Annie C
Duck breast fillet with ginger
A nice Chinese recipe. The main course contains the following ingredients: poultry, duck breast fillet, egg, soy sauce (light), dry sherry, cornstarch, bamboo shoots (227 g), fresh ginger root, oil, sugar, poultry meat and spinach (ready to cook).
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Ingredients
Directions
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Dough breast fillet with skin cut into thin slices.
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Divide egg and whisk the egg whites in a bowl with 1 tablespoon of soy sauce, 1 tablespoon of sherry, cornstarch and pepper to taste.
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Peel the slices of duck breast fillet over and leave for 5 minutes.
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Drain bamboo shoots in sieve.
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Ginger root peel and coarsely grate.
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Heat up wok oil and stir-fry duck on high heat for 2 minutes.
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Create on plate.
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Bake 1 minute in wok ginger.
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Add bamboo shoots, sugar, 1 tbsp soy sauce, 1 tbsp sherry and fond.
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Bring to the boil.
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Pour the slices of duck and spinach through and simmer for 1 minute until spinach has shrunk.
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Serve with rice..
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Nutrition
500Calories
Sodium0% DV1.135mg
Fat60% DV39g
Protein50% DV25g
Carbs3% DV10g
Fiber12% DV3g
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