Filter
Reset
Sort ByRelevance
RODRIQUEZ1
Italian bulb with tuna salad
A tasty recipe. The main course contains the following ingredients: fish, corn kernels (150 g), iceberg lettuce, black olives with pits, olive mayonnaise (pot a 350 ml), capers, tuna pieces (natural, a 85 g), Italian dumplings and salad dressing balsamic (bottle a 270) ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain corn.
-
Save lettuce, keep four beautiful leaves separate and cut the rest into strips.
-
Cut half of the olives into slices and cut the remaining pieces.
-
Mix well in half of mayonnaise, shredded olives, capers, salt and pepper.
-
Add corn and tuna through it and divide the salad into 4 portions.
-
bread roll halve and spread with the rest of mayonnaise.
-
bread roll investing with lettuce leaves, tuna salad and slices of olives.
-
Combine the rest of lettuce with dressing.
-
bread roll servers with iceberg salad..
-
30 minMain dishonion, celery, zucchini, extra virgin olive oil, passata di pomodoro, raisins, wholemeal spaghetti, chipolata sausage,spaghetti with sauce
-
20 minMain dishvegetable stock, couscous, Spinach, fresh mint, olive oil, garlic, Red pepper, deep-frozen stir-shrimp,garlic shrimp with green couscous
-
30 minMain dishsteak, Scottish salmon fillet, Teriyaki marinade, stoneleeks, shii-takes, white quick-cooking rice, soy sauce, pepper, sesame seeds,teriyaki skewers
-
55 minMain dishonion, parsley, minced beef, bread-crumbs, medium sized egg, dried oregano, cinnamon, salt, red pepper paste, white cheese, traditional olive oil, sifted tomatoes in a pack, tap water,turkish meatballs in tomato sauce
Nutrition
540Calories
Sodium37% DV880mg
Fat34% DV22g
Protein54% DV27g
Carbs20% DV60g
Fiber28% DV7g
Loved it