Filter
Reset
Sort ByRelevance
Superfoodie
Redfish fillet with creamy wine sauce
A tasty recipe. The main course contains the following ingredients: fish, broccoli, redfish fillet (a ca. 225 g), flour, butter, potatoes (700 g), crème fraîche (a 200 ml), dry white wine and capers.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean broccoli, divide into florets, cut into pieces and cook in 8 min.
-
Dust the fish with flour, salt and pepper.
-
Fry butter in frying pan and bake fish on both sides for 8 minutes, gently turning.
-
In the meantime, new potatoes are cooked in 4 minutes.
-
Crème fraîche with wine in saucepan 1 min.
-
Cook, season with salt and pepper.
-
Stir in capers by wine sauce.
-
Serve fish with wine sauce, broccoli and baby potatoes..
Blogs that might be interesting
-
20 minMain dishSpaghetti, fresh green beans, tapenade of black olives in pot, Mozzarella, basil,pasta with green beans
-
15 minMain dishbutter, pork fillets, minicrills, fresh cream cheese natural, raw vegetables, lime dressing,pork fillets with cream sauce
-
10 minMain dishpuff pastry, olive oil, peanut oil, Red onion, fresh thyme, dried thyme, chicory, herb cheese, egg, mixed leaf lettuce, tomato, cucumber, Salad Dressing, Pesto,chicory pie with red onion and herb cheese
-
30 minMain dishBroccoli, fennel thyme sausage, (peanut) oil, garlic, Yama breadcrumbs, fresh tagliolini bicolore, celery, ricotta,fresh tagliolini with broccoli and fennel sausage
Nutrition
470Calories
Sodium37% DV880mg
Fat26% DV17g
Protein64% DV32g
Carbs15% DV44g
Fiber56% DV14g
Loved it