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Spicy carrot soup with broad beans
A tasty recipe. The vegetarian main course contains the following ingredients: oil, onions (chopped), sambal oelek, cumin (djinten), winter carrot (in thin slices), vegetable stock (tablet), broad beans ((660 g), drained) and baguette (in slices) .
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Ingredients
Directions
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Heat oil in soup pan and onion golden brown.
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Add Sambal and cumin and fry for 1 min.
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Create winter carrots with onion mixture.
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Add the broth to it, bring it to the boil and let it simmer for 10 minutes.
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Puree soup with hand blender or food processor.
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Bring the soup back to the boil, add broad beans and co-heat for 3 minutes.
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Season the soup with salt and pepper and create in four bowls or deep plates.
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Serve with baguette..
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Nutrition
170Calories
Sodium0% DV1.150mg
Fat17% DV11g
Protein12% DV6g
Carbs4% DV12g
Fiber24% DV6g
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