Spicy carrot soup with broad beans

Name: spicy carrot soup with broad beans
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 3 tablespoons oil; 2 onions shredded; 2 teaspoons sambal oelek; 2 teaspoons cumin djinten; 600 g winter carrot in thin slices; 1 liter vegetable stock tablet; 1 pot broad beans (660 g), drained; 1 baguette in slices

A tasty recipe. The vegetarian main course contains the following ingredients: oil, onions (chopped), sambal oelek, cumin (djinten), winter carrot (in thin slices), vegetable stock (tablet), broad beans ((660 g), drained) and baguette (in slices) .

Ingredients

Kitchen Stuff

hand blender or food processor

Directions

Heat oil in soup pan and onion golden brown.
Add Sambal and cumin and fry for 1 min.
Create winter carrots with onion mixture.
Add the broth to it, bring it to the boil and let it simmer for 10 minutes.
Puree soup with hand blender or food processor.
Bring the soup back to the boil, add broad beans and co-heat for 3 minutes.
Season the soup with salt and pepper and create in four bowls or deep plates.
Serve with baguette..

Blogs that might be interesting

is cheese good or bad for you

how much fiber does corn flour contain

onions are healthy seasonings

onion and crying

why are healthy snacks important

Nutrition

170Calories

Sodium0% DV1.150mg

Fat17% DV11g

Protein12% DV6g

Carbs4% DV12g

Fiber24% DV6g

Loved it