Steak tartare with beans and mushrooms

Name: steak tartare with beans and mushrooms
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg peeled potatoes stew; 400 g broken green beans freezer, bag a 1 kg; 400 g mushrooms; 2 Red onions; 4 toes garlic; 75 g butter; 2 x 2 steaks tartar; 1 tablespoon mustard

A tasty Dutch recipe. The main course contains the following ingredients: meat, peeled potatoes (stew), broken green beans (frozen, bag a 1 kg), mushrooms, red onions, garlic, butter, steaks tartar and mustard.

Ingredients

Directions

Potatoes boil for about 15 minutes in a layer of water with salt to taste.
Cast off.
Sprinkle beans in large boiling water and cook for 4 minutes.
Cast off.
Cut mushrooms into quarters.
Peel onions and garlic.
Halve onions and cut into strips.
Slice the garlic.
Heat 25 g of butter in frying pan and fry the onion strips for 2 min.
Add garlic and mushrooms and fry for 3 minutes.
Mash the meat with 1/2 tbsp mustard.
Heat 25 g of butter in frying pan and fry steak tarttails 4-5 min.
Per side.
Meanwhile, crush potatoes and beans together.
Mix half an onion mixture, 1/2 tbsp mustard, 25 g butter and salt and pepper to taste.
Divide stew over 4 plates, place steak tartar next to it and mix the remaining onion mixture..

Blogs that might be interesting

how many eggs per day can you eat healthy

the healing power of eggs

why are healthy snacks important

ketogenic very low carb diet an introduction

Nutrition

549Calories

Sodium11% DV255mg

Fat32% DV21g

Protein74% DV37g

Carbs18% DV53g

Fiber8% DV2g

Loved it