Steak tartare with beans and mushrooms

Name: steak tartare with beans and mushrooms
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg peeled potatoes stew; 400 g broken green beans freezer, bag a 1 kg; 400 g mushrooms; 2 Red onions; 4 toes garlic; 75 g butter; 2 x 2 steaks tartar; 1 tablespoon mustard

A tasty Dutch recipe. The main course contains the following ingredients: meat, peeled potatoes (stew), broken green beans (frozen, bag a 1 kg), mushrooms, red onions, garlic, butter, steaks tartar and mustard.

Ingredients

Directions

Potatoes boil for about 15 minutes in a layer of water with salt to taste.
Cast off.
Sprinkle beans in large boiling water and cook for 4 minutes.
Cast off.
Cut mushrooms into quarters.
Peel onions and garlic.
Halve onions and cut into strips.
Slice the garlic.
Heat 25 g of butter in frying pan and fry the onion strips for 2 min.
Add garlic and mushrooms and fry for 3 minutes.
Mash the meat with 1/2 tbsp mustard.
Heat 25 g of butter in frying pan and fry steak tarttails 4-5 min.
Per side.
Meanwhile, crush potatoes and beans together.
Mix half an onion mixture, 1/2 tbsp mustard, 25 g butter and salt and pepper to taste.
Divide stew over 4 plates, place steak tartar next to it and mix the remaining onion mixture..

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Nutrition

549Calories

Sodium11% DV255mg

Fat32% DV21g

Protein74% DV37g

Carbs18% DV53g

Fiber8% DV2g

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