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Fresh rooibos tea
 
 
4 ServingsPTM5 min

Fresh rooibos tea


Homemade iced tea from rooibos tea, honey, ice cubes and lime.

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Directions

  1. Bring the water to a boil. Hang the rooibos tea bags in the water. Add the honey. Let the tea draw for 6 minutes and then remove the bags.
  2. Let the tea cool quickly by stirring 12 ice cubes. Put some ice cubes in a 1 liter thermos jug and pour the rooibosian tea.
  3. Cut the lime into wedges and add. Turn the cap on the jug. The tea stays cold for hours.


Nutrition

15Calories
Sodium30% DV720mg
Fat6% DV4g
Protein20% DV10g
Carbs1% DV4g
Fiber4% DV1g

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