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Fried cod with stir-fried prawns and vanilla sauce
 
 
4 ServingsPTM25 min

Fried cod with stir-fried prawns and vanilla sauce


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Directions

  1. Heat the wine, fondue and the vanilla bean for the sauce. Cook gently until 1/3 of the liquid is left and strain the moisture over another pan.
  2. Scrape the pith from the vanilla pod and stir it with the cooking cream through the boiled water. Boil the sauce for about 10 minutes at a low setting and season with salt and pepper.
  3. Divide the cod into 4 portions. Sprinkle the fillets with salt and pass them through the flour. Heat the butter and fry the fish for about 3 minutes per side.
  4. Heat the oil in a stir-fry stir-fry, meanwhile, the shrimp with garlic and paprika for 2-3 minutes. Serve the cod with the shrimp and vanilla sauce. Sprinkle with the chives.

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Nutrition

635Calories
Sodium0% DV0g
Fat65% DV42g
Protein88% DV44g
Carbs3% DV10g
Fiber0% DV0g

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