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Katie K
Stuffed tomatoes with Mediterranean fillets
A tasty recipe. The vegetarian main course contains the following ingredients: risotto ai funghi (275 g), vine tomatoes, olive oil, Valess fillets Mediterranean (a 2 pieces), vinegar and rocket salad (80 g).
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Ingredients
Directions
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Prepare the risotto according to the instructions in 500 ml of water.
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Clean tomatoes and cut off caps.
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Dice tomatoes and sprinkle on the inside with salt and pepper.
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Fry 2 tbsp oil in frying pan.
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Fillets in 4 min.
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Brown bowls, halfway turning.
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Stir in residual oil, vinegar, salt and pepper dressing.
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Spread the salad over four plates and sprinkle with dressing.
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Topping up tomatoes with risotto and putting them on lettuce.
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Put on tomato caps.
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Serve tomatoes with fillets..
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Nutrition
530Calories
Sodium0% DV5mg
Fat34% DV22g
Protein44% DV22g
Carbs20% DV60g
Fiber4% DV1g
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