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Diabetic_dude
Asian stir-fry with pork satay
Wok dish of pork satay, stir-fry vegetables, garden peas and noodles.
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Ingredients
Directions
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Cook the noodles according to the instructions on the package. Drain and rinse under cold running water.
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Heat the oil in a wok or frying pan and stir fry the wok vegetables 8 min.
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In the meantime, season the meat with pepper and salt.
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Heat the rest of the oil in a frying pan and fry the meat over medium heat in 8 min. Around golden brown and done.
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Meanwhile, mix the peanut butter, honey, soy sauce and the lime juice with the water in a saucepan and bring to the boil.
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Turn the heat down and heat for another 4 minutes. Add the sauce to the meat and scoop.
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Scoop the noodles through the vegetables and fry for 1 more minute. Serve the noodles with the saté in peanut sauce.
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Nutrition
675Calories
Sodium7% DV160mg
Fat42% DV27g
Protein70% DV35g
Carbs23% DV68g
Fiber32% DV8g
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