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Stew raw endive with spicy tofu
 
 
4 ServingsPTM20 min

Stew raw endive with spicy tofu


A tasty Dutch recipe. The vegetarian main course contains the following ingredients: mashed potatoes for stew (224 g), red onions, oil, tofu stir-fry spiced spicy (a 180 g) and pan-ready endive (400 g).

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Directions

  1. Prepare the puree according to the instructions for use.
  2. Peel and chop onions.
  3. Fry 1 tbsp oil in frying pan and fry onion.
  4. Heat residual oil in large frying pan and fry tofu for approx.
  5. 5 minutes.
  6. Mix endive and onion with puree.
  7. Season with salt and pepper.
  8. Divide stew over four plates and create tofu..


Nutrition

510Calories
Sodium23% DV560mg
Fat45% DV29g
Protein42% DV21g
Carbs14% DV42g
Fiber32% DV8g

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