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MOLSON7
Stew raw endive with spicy tofu
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: mashed potatoes for stew (224 g), red onions, oil, tofu stir-fry spiced spicy (a 180 g) and pan-ready endive (400 g).
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Ingredients
Directions
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Prepare the puree according to the instructions for use.
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Peel and chop onions.
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Fry 1 tbsp oil in frying pan and fry onion.
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Heat residual oil in large frying pan and fry tofu for approx.
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5 minutes.
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Mix endive and onion with puree.
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Season with salt and pepper.
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Divide stew over four plates and create tofu..
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Nutrition
510Calories
Sodium23% DV560mg
Fat45% DV29g
Protein42% DV21g
Carbs14% DV42g
Fiber32% DV8g
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