Fried zucchini with parsley eggs

Name: fried zucchini with parsley eggs
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 zucchini in slanted slabs; 3 tablespoons olive oil; 4 Eggs; 1 meat tomato in cubes; 30 g fresh parsley finely chopped; 4 slices Brown bread

A tasty Dutch recipe. The vegetarian lunch contains the following ingredients: courgette (in oblique slices), olive oil, eggs, meat tomato (diced), fresh parsley (chopped) and brown bread.

Ingredients

Kitchen Stuff

toaster

Directions

In frying pan zucchini in 2 tbsp oil, fry for 10 minutes, season with salt and pepper.
Unscrew eggs with tomato, parsley and 1/2 tsp salt and pepper.
In other frying pan with non-stick coating, mix the mixture with the rest of the oil with stirring until eggs are solidified.
To toast bread in a toaster and halve it.
Spread the zucchini slices over four plates, put the egg mixture on them and serve the toast next to it..

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Nutrition

245Calories

Sodium32% DV765mg

Fat20% DV13g

Protein24% DV12g

Carbs6% DV18g

Fiber24% DV6g

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