Filter
Reset
Sort ByRelevance
Sarah Bowdidge
Fried zucchini with parsley eggs
A tasty Dutch recipe. The vegetarian lunch contains the following ingredients: courgette (in oblique slices), olive oil, eggs, meat tomato (diced), fresh parsley (chopped) and brown bread.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In frying pan zucchini in 2 tbsp oil, fry for 10 minutes, season with salt and pepper.
-
Unscrew eggs with tomato, parsley and 1/2 tsp salt and pepper.
-
In other frying pan with non-stick coating, mix the mixture with the rest of the oil with stirring until eggs are solidified.
-
To toast bread in a toaster and halve it.
-
Spread the zucchini slices over four plates, put the egg mixture on them and serve the toast next to it..
Blogs that might be interesting
-
35 minLunchself-raising flour, baking powder, egg, milk, liquid baking product, old cheese, ginger chips,thick pancakes -
30 minLuncholive oil, onion, shallot, thyme, dried thyme, laurel leaf, celery, winter carrot, crumbly potato, dark beer, vegetable stock, Italian bread roll, flat leaf parsley, celeriac, mature cheese,cheese soup in bread roll -
30 minLunchold cheese, vine tomato, extra virgin olive oil, White wine vinegar, cress, lamb's lettuce melange,mixed salad with crispy cheese chips -
35 minLunchbeef fillet, steak, sunflower oil, egg, soy sauce, sugar, White wine vinegar, cucumber, bean sprouts, root, fresh mint, soy sauce, Thai fish sauce, cane sugar, Red pepper, garlic, lime,grilled tenderloin with carrot-cucumber salad
Nutrition
245Calories
Sodium32% DV765mg
Fat20% DV13g
Protein24% DV12g
Carbs6% DV18g
Fiber24% DV6g
Loved it