Filter
Reset
Sort ByRelevance
Sarah Bowdidge
Fried zucchini with parsley eggs
A tasty Dutch recipe. The vegetarian lunch contains the following ingredients: courgette (in oblique slices), olive oil, eggs, meat tomato (diced), fresh parsley (chopped) and brown bread.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In frying pan zucchini in 2 tbsp oil, fry for 10 minutes, season with salt and pepper.
-
Unscrew eggs with tomato, parsley and 1/2 tsp salt and pepper.
-
In other frying pan with non-stick coating, mix the mixture with the rest of the oil with stirring until eggs are solidified.
-
To toast bread in a toaster and halve it.
-
Spread the zucchini slices over four plates, put the egg mixture on them and serve the toast next to it..
Blogs that might be interesting
-
30 minLunchchicken bouillon, romatomat, vinegar, sugar, ketjapmarinademanis, soy sauce, sambal oelek, ginger shavings in syrup, garlic, leeks, mie, cornstarch,chinese tomato soup with ginger -
15 minLunchegg, milk, salt, biscuits, vanilla sugar, Raisin bread, butter, banana, cane sugar,wintry French toast -
20 minLuncheggplant, olive oil, beef tomatoes, garlic, shawarma sandwiches, bluefin cheese, fresh basil,pita sandwich with eggplant and bluefin cheese -
15 minLunchmayonnaise, tapenade of dried to, lemon, lamb's lettuce, sardines, freshly ground black pepper, roasted peppers, dark wholemeal bread,sardine sandwich
Nutrition
245Calories
Sodium32% DV765mg
Fat20% DV13g
Protein24% DV12g
Carbs6% DV18g
Fiber24% DV6g
Loved it