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Garlic beans with lemon
A tasty recipe. The vegetarian side dish contains the following ingredients: green beans, lemon (scrubbed), olive oil, garlic (in slices) and Japanese soy sauce.
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Ingredients
Directions
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Remove the hard tips from the green beans, but leave the graceful end attached.
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Cook the beans in salted water (without lid) for 4-5 minutes, drain and let them drain well.
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Use a peeler to cut broad strips of the lemon peel (make sure you only get the yellow from the peel, the white tastes bitter).
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Heat the oil in a stir-frying stir-fry, stir-fry the beans for 2-3 minutes with the garlic and strips of lemon zest, stir in the soy sauce for the last 30 seconds.
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Delicious with fried chicken..
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Nutrition
110Calories
Sodium3% DV80mg
Fat12% DV8g
Protein6% DV3g
Carbs3% DV8g
Fiber40% DV10g
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