Filter
Reset
Sort ByRelevance
NC baking girl
Garlic cod with yellow rice
A tasty recipe. The main course contains the following ingredients: fish, yellow rice (325 g), breadcrumbs, garlic seasoning (tube, 75 g), cod fillets (frozen, 400 g), onion, (olive) oil and pasta vegetables (500 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 225 ° C.
-
Cook rice according to instructions on the packaging.
-
Spread a paste of breadcrumbs, easy seasoning and 6 tbs of water.
-
Spread pasta over cod fillet.
-
Place cod in greased baking dish and simmer for 30 minutes in the middle of oven.
-
Peel and chop onions.
-
Heat in stir-frying oil and paste vegetables and onion for 6-8 min.
-
Use cod with rice and vegetables..
-
25 minMain dishonion, zucchini, wholemeal spaghetti, traditional olive oil, beef chipolata, dairy spread chives light,creamy zucchini paste with chipolata sausage -
35 minMain dishnoodles, cashew nut, sunflower oil, onion, garlic, tofu, Thai fish sauce, soy sauce, Brown sugar, lime, Red pepper, egg, bean sprouts, spring / forest onion,tofu pad thai -
20 minMain dishgarlic, lime, woknoodles, (peanut) oil, Chinese wok vegetable coal and sugarsnaps, Gourmet vegetable balls, wok sauce hoisin, baked onions,Chinese sweatbox with hoisin and vegetable balls -
80 minMain dishRed pepper, yellow bell pepper, basil, Red pepper, Red onion, traditional olive oil, lemon, garlic, frozen salmon fillet, shell paste,grilled salmon and paprika salsa
Nutrition
535Calories
Sodium21% DV495mg
Fat15% DV10g
Protein56% DV28g
Carbs27% DV82g
Fiber84% DV21g
Loved it