Filter
Reset
Sort ByRelevance
KANDIYOHIV
Fish fillet in fine herb sauce
A tasty Dutch recipe. The main course contains the following ingredients: fish, tomatoes, courgettes, apple juice, coalfish fillet (frozen, 400 g), potatoes (table (800 g)) and fresh cream cheese (fine herbs (80 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C.
-
Clean tomatoes and courgettes.
-
Halve tomatoes.
-
Cut the courgettes into thick slices.
-
Give apple juice in an ovenproof dish.
-
Place in the liquid (frozen) fish and distribute vegetables over it.
-
Season to taste with salt and pepper.
-
Cook in hot oven for 20-25 minutes.
-
Potatoes in low water with salt to taste cooked in about 15 minutes.
-
Place fish and vegetables on 4 warm plates.
-
Pour small cup of cooking liquid into saucepan, add fresh cheese and bring to the boil while stirring.
-
Add salt and pepper to taste.
-
Create potatoes on plates.
-
Give sauce over fish..
Blogs that might be interesting
-
15 minLunchtagliatelle, olive oil, Red onion, raw ham, plum tomato, arugula, Parmesan cheese,tagliatelle with raw ham, arugula and red onion
-
60 minMain dishchicory, unsalted butter, minced beef, Red Pesto, ham, wheat flour, semi-skimmed milk, grated mature cheese, chilled potato slices, bread rolmozarella,chicory dish with ham and cheese sauce
-
30 minMain dishChinese coal, fresh parsley, unsalted cashew nuts, pandan rice, sunflower oil, beef strips natural, coconut milk, Bumbu spice rendang meat, carrot julienne,asian beef dish
-
55 minMain disholive oil, eggplant, zucchini, egg, hüttenkäse, grated mature cheese, leaf parsley, fresh oregano, (black olives,frittata with eggplant and zucchini
Nutrition
381Calories
Sodium11% DV265mg
Fat14% DV9g
Protein50% DV25g
Carbs17% DV50g
Fiber40% DV10g
Loved it