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Algc09
Spicy mackerel with sweet and sour cucumber salad
Mackerel with sweet and sour cucumber salad and rice.
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Ingredients
Directions
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Prepare the rice according to the instructions on the package. Cut or slice the cucumber into slices.
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Warm the vinegar gently in a saucepan (do not inhale the sharp vapor!) And dissolve the salt and sugar in it.
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Stir the vinegar through the cucumber and allow the flavors to set for at least 10 minutes.
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Remove from the mackerel the head, the grains and the skin and divide the fish meat into pieces. Chop the onion and cut the garlic into slices.
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Heat the oil in a large frying pan and fry the onion and garlic. Add the mackerel and cook for 10 minutes.
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Season the mixture with the sambal, pepper and salt. Serve the mackerel with the rice and cucumber salad.
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Nutrition
830Calories
Sodium24% DV580mg
Fat63% DV41g
Protein66% DV33g
Carbs28% DV83g
Fiber28% DV7g
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