Vegetable burger with spinach and sweet potato fries

Name: vegetable burger with spinach and sweet potato fries
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 1 kg sweet potato cleaned up; 5 el peanut oil; 2 medium oranges; 1 fennel bulb; 1 toe garlic; 400 g wild spinach; 4 vegetable burger; 15 g fresh basil

Vegaburger with wild spinach and fries of sweet potato.

Ingredients

Kitchen Stuff

1 baking tray

Directions

Preheat the oven to 230 ° C. Cut the potatoes into French fries of 4 cm.
Spoon in a bowl with the oil and salt, place on a lightly greased baking sheet and rack for about 20 minutes in the oven. Spoon halfway.
Meanwhile cut the skin and the white skin of the oranges with a sharp knife.
Cut the segments of flesh from the membranes, so that you can easily pop out the flesh with your knife. Collect 2 tsp juice.
Slice the fennel in thin half rings and the garlic fine.
Heat the oil in a frying pan the fennel, garlic and spinach with the orange juice, pepper and salt for 4 minutes on medium heat.
In the meantime, heat the oil in a large frying pan and fry the burgers for 4 minutes on medium heat. Turn halfway.
Spoon the basil through the potato fries. Mix the orange wedges through the vegetables. Serve the burgers with the vegetables and potato fries.