Green-bean salad with mint and shallot

Name: green-bean salad with mint and shallot
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Italian
Ingredients: 3 shallots; lemon; 150 g haricots verts; 200 g snow peas; 3 tablespoons olive oil; 1 bag peas cool fresh, 200 g; 1 bag fresh fresh mint (15 g), finely chopped

A tasty Italian recipe. The vegetarian side dish contains the following ingredients: shallots, lemon, haricots verts, snow peas, olive oil, peas (coolers, 200 g), fresh mint ((15 g) and finely chopped).

Ingredients

Directions

Cut shallots, halve and cut into thin slices.
Squeeze out the lemon.
Dice in shallot for 5 minutes in lemon juice.
Cut tops of haricots vertically, but leave tip at the bottom.
Cleaning snow peas.
Haricots verts and snow peas (in parts) in boiling water with salt for 2 minutes (beans should remain bright green).
Rinse in sieve with cold water, drain and pat dry.
Keep the pan with boiling water.
Heat oil in large frying pan.
Haricot verts and pea pods 3 min.
Meanwhile, cook peas for 2 minutes.
Peas drain and mix with beans.
Replant vegetables with adhering oil in the bowl and add shallot with lemon juice.
Season vegetables with fresh mint and (freshly ground) pepper and serve with chicken breast..

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Nutrition

105Calories

Sodium3% DV80mg

Fat12% DV8g

Protein6% DV3g

Carbs2% DV7g

Fiber16% DV4g

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