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Aveal
Grilled steak with avocado sauce and salad
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Ingredients
Directions
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Press the garlic.
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Make sure the steaks are at room temperature.
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Cut the iceberg lettuce into strips.
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Grate and squeeze the lemon.
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Mix the garlic in a bowl with half a tablespoon of paprika powder, salt, freshly ground pepper and oilseed oil frying pan.
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Rub the steaks with this and leave for twenty minutes.
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Cut the tomatoes into quarters, remove the seeds and cut the flesh into tiny cubes.
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Halve the avocado, remove the kernel and scoop the flesh into a deep plate.
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Sprinkle some lemon juice and prune the avocado with a fork.
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Add the cubes of tomato with the one to two teaspoons of paprika and some salt and pepper.
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Stir everything into a lumpy sauce.
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Cut the chicory into pieces.
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Beat in a salad bowl a dressing of 2 tablespoons of lemon juice, a tablespoon of water, rapeseed oil pure, lemon zest, some salt and freshly ground pepper.
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Put in the iceberg lettuce, lamb's lettuce and chicory.
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Roast the steaks in a hot grill pan in between four and six minutes until they are brown or red.
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Cut the steaks into thin slices and place them on top of the salad.
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Serve with the avocado sauce.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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