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Garden beans soup with mint
 
 
4 ServingsPTM50 min

Garden beans soup with mint


A tasty recipe. The main course contains the following ingredients: poultry, onion, garlic, flowered potatoes (about 200 g), hearty white bread, olive oil, broad beans (frozen), chicken stock, salt and freshly ground pepper, mint and parsley.

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Directions

  1. Peel and chop onion and garlic.
  2. Peel potatoes, wash and cut into cubes.
  3. Cut bread crusts and cut bread into dice.
  4. Heat 3 tablespoons of oil in a generous (soup) pan and gently fry onion and garlic for about 3 minutes.
  5. Add potatoes and roast for 3 to 4 minutes.
  6. Add broad beans, bouillon tablets and 1 1/4 liters of water and bring to the boil.
  7. Soup the soup over low heat for about 25 minutes, until potatoes are soft.
  8. Meanwhile, fry the rest of oil in frying pan and bake bread until golden brown and crunchy on all sides.
  9. Soup soup over large bowl of sieves and vegetables using a food processor or a hand blender.
  10. Return vegetable puree with stock in pan and gently heat gently with stirring.
  11. Season with salt and pepper.
  12. Finely chop mint leaves and parsley.
  13. Spread the soup over four bowls and sprinkle herbs and cubes of bread over it.
  14. Tasty with crusty bread..


Nutrition

255Calories
Sodium30% DV725mg
Fat17% DV11g
Protein20% DV10g
Carbs7% DV21g
Fiber28% DV7g

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