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Jackie Bindon
Ham steaks with apple and onion
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Ingredients
Directions
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Heat the butter and the oil. Sprinkle the hampen with salt and pepper and fry until golden brown on both sides.
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Add the onion rings and thyme and cook for 2-3 minutes.
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Stir the flour through the shortening. Add the apple juice, stock and mustard and bring to the boil.
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Stew the dish gently for about 12 minutes with the lid on the pan.
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Add the apple wedges, add an extra dash of apple juice or stock and add another 5 minutes. Season with salt and pepper.
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Tasty with boiled potatoes and red cabbage.
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30 minMain dishpotatoes, butter, calfs, mushrooms, dried thyme, meat gravy beef, sprouts, semi-skimmed milk,calfsauce and tiger sauce -
30 minMain dishWhite bread, chicken breast, Pesto, spring / forest onion, olive oil,stuffed chicken fillet with spicy pesto -
30 minMain disholive oil, minced beef, calf minced meat, Red onion, mixed mushroom, tagliatelle, sifted tomato, cherry / cherry tomato, fresh sage, fresh basil,pasta with mushroom-minced meat sauce -
30 minMain dishfresh white asparagus, green tagliatelle, unsalted butter, chicken breast, fresh parsley, mix for asparagus sauce, Sauvignon blanc white wine,asparagus with white wine sauce
Nutrition
350Calories
Sodium0% DV0g
Fat29% DV19g
Protein58% DV29g
Carbs5% DV15g
Fiber0% DV0g
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