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Jackie Bindon
Ham steaks with apple and onion
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Ingredients
Directions
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Heat the butter and the oil. Sprinkle the hampen with salt and pepper and fry until golden brown on both sides.
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Add the onion rings and thyme and cook for 2-3 minutes.
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Stir the flour through the shortening. Add the apple juice, stock and mustard and bring to the boil.
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Stew the dish gently for about 12 minutes with the lid on the pan.
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Add the apple wedges, add an extra dash of apple juice or stock and add another 5 minutes. Season with salt and pepper.
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Tasty with boiled potatoes and red cabbage.
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35 minMain disholive oil, onion, garlic, tomato paste, sifted tomato, dried Italian herbs, paprika, Red pepper, cherry / Christmas, lemon juice, sugar, Spaghetti, pasta, old farmhouse cheese,spaghetti with red sauce and cheese
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135 minMain dishonions, carrots, Red pepper, yellow bell pepper, green beans, potatoes, olive oil, vortexed apricots, saffron threads, ketoembar, cinnamon stick, cloves, honey,potato vegetable gravy
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35 minLunchcherry / cherry tomato, Red pepper, green pepper, yellow bell pepper, Red onion, olive oil, garlic, fusilli, farfalle, tuna, Pesto, tomato ketchup,pasta with tuna and roasted vegetables
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15 minMain dishMihoen, roasted peppers, green peppers, sunflower oil, fish bouillon tablets, fish sauce, surimi, cassava krupuk,fish soup with paprika
Nutrition
350Calories
Sodium0% DV0g
Fat29% DV19g
Protein58% DV29g
Carbs5% DV15g
Fiber0% DV0g
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