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Kristonia
Hare chops with pineapple curry sauce
A tasty recipe. The main course contains the following ingredients: meat, fresh pineapple, curry powder, hare chops (2 pieces), green beans, olive oil and sour cream (125 ml).
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Ingredients
Directions
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Peel the pineapple, cut into pieces and sprinkle with 1 tbsp curry powder.
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Save until later.
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Cut the meat from the bone and into small pieces.
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Sprinkle with the rest of the curry powder.
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Remove the stalk and the tip of the green beans.
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Cook them in 8 minutes until al dente.
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Drain.
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Meanwhile, heat the oil in a stir frying pan over a high heat for about 3 minutes.
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Add the green beans and cook for 1 min.
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Add the sour cream and the pineapple and cook for 1 min.
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Season with salt and pepper.
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Delicious with pandan rice..
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Nutrition
455Calories
Sodium36% DV870mg
Fat40% DV26g
Protein66% DV33g
Carbs8% DV24g
Fiber36% DV9g
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